This December I am also taking time off and spending it on the beach with our almost 3 year old boy.

He is such a joy every single day, and he teaches me so much about mindfulness and being in the moment.

I am pausing and taking in the summer holiday feeling.  We go for swims every morning, the water is divinely warm for the Western Cape.  Then we play and rest in between.

Last night was the most beautiful sunset on Betty’s Bay beach, and this was the result…